Classes at MENSYOGA

MENSYOGA is a community of Men who enjoy the benefits of yoga in a relaxed friendly environment

Classes at MENSYOGA

MENSYOGA community classes incorporate strength, balance, and flexibility, calming the mind and restoring the body.

Our Hatha Yoga is based on Vinyasa Flow focusing specifically on the male body and targeting common areas of tension such as shoulders, hips and hamstrings. It is an all over body work out designed to cater for beginners to advanced practitioners.

Group classes are offered in our modern airconditioned room in Potts Point. Feel free to bring your own mat or to use one of ours.

We encourage the community feel by socialising over a cheap eat dinner somewhere local after class.

Weekly classes $10 – book below to reserve your spot.